Ready to win my life back

Today’s post is inspired by a phrase that Dolvett Quince speaks to his contestants on The Biggest Loser. During workouts on the show, he shouts, “win your life back!!!” Last week, when I heard him shout, “Win your life back,” I wept. Since I was 11 years old, food has been an inappropriate coping mechanism.Continue reading “Ready to win my life back”