Making My Mess, My Message

As I near a milestone birthday this month (the big 4-0!), I want to share some personal memories from my life journey…I am going to quickly review each decade and close out this blog with a reflection & lessons about my story progressing this year. My Journey: 1977-2017 Decade 1:  1977-86 Memories: Little sister, onlyContinue reading “Making My Mess, My Message”

Ready to win my life back

Today’s post is inspired by a phrase that Dolvett Quince speaks to his contestants on The Biggest Loser. During workouts on the show, he shouts, “win your life back!!!” Last week, when I heard him shout, “Win your life back,” I wept. Since I was 11 years old, food has been an inappropriate coping mechanism.Continue reading “Ready to win my life back”