Dig Deep & Call Attention to the Fear (And Let it Go)

I spent the month of April in deep reflection…not any ordinary reflection, but in meditation. During the past five years, I have experienced grief and sorrow without really processing or letting go in a healthy way.  This month,  I refused to break down or give up.  I  volunteered when I just wanted to stay in bed and hide. In my heart, soul and mind- I just knew I couldn’t give up. I am learning to be still. My circumstances lead me into a detour where I recognized (again) how important it is to listen (because even though I was tuning in, I was only doing so,  when it seemed convenient).

We all experience these life-defining moments, when things do not add up, where puzzle pieces do not fit (and were never meant to fit); these inconspicuous configurations result in being redirected. The only way to push through, is to believe in your purpose (and imagine what you can achieve while holding steadfast, onto your faith).

I have always said that life is a series of detours, which lead (or force) you towards the next opportunity. I have learned to seize the moment and accept detours as a lesson to experience life reflectively (& fully).

In the beginning, detours feel like a diversion tactic that will only lead to a dead end.  They feel extremely uncomfortable and stir up self-doubt, anxiety, pain, etc.  In those first few steps, people will try to convince you that struggles are actually blessings in disguise. Meanwhile, you just want to give a skeptical side glance (but if you stop and reevaluate, you can practice patience and your purpose).

So…here’s my advice (and encouragement), if you are facing adversity and struggling with a detour on your journey:

  1. Prayer/Meditation is a vehicle that you need to practice intentionally. Speak and say what is on your heart, but also, listen and be still before God.
  2. Open your heart and invite wisdom to speak into your life; erase that circle that you drew around yourself to keep people out. It’s not going to help you to push through. To get to the other side, we need to trust others.
  3. We are not facing adversity to “learn some big lesson.” The lessons are within you already-between fear and progress; dig deep & call attention to the fear and let it go. The lesson will be cultivated and grow within you, stronger than ever.
  4. Do not sulk or feel sorry for yourself. Yes, there are a lot of naysayers out there, but those naysayers don’t know that much about you!
  5. Be helpful. Put your hands to work in a positive way and believe that your life will continue to have a purpose.
  6. Finally, do not edit your story. Do not diminish God’s work, within your life because it’s not very pretty. God’s grace is most evident in those moments!!!

So what do you think? What lessons are you learning in your journey?

Please give feedback or contact me at kimberly.c.rhyan@gmail.com or twitter @kimberlycolleen Thanks for reading!


Published by soulinspiredkcr

I am an experienced speaker, trainer and consultant that teaches and inspires universities, foster care agencies, foster youth and families to practice resilience strategies via storytelling, creative arts and heart work. My passion is to empower individuals and organizations to succeed! Twitter, Facebook, Pinterest & Instagram: @soulinspiredkcr Bookings: Please contact kimberly.c.rhyan@gmail.com

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